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We are just a normal family. A family on a journey. A Real Family Journey.


Smoothie Bowls

Smoothie Bowls

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Whoever came up with the idea for smoothie bowls is a genius! They look beautiful, they are so versatile, and they are healthy and delicious. This one took me all of 5 minutes to whip up this morning. The best bit about this bowl is that I did a green smoothie and my daughter ate the whole lot! If I had served it up in a cup without the toppings the shutters would have come down the moment she saw it was green. Win!

So on to the recipe but please Don’t feel restricted. You can swap any of the smoothie ingredients or toppings to your taste. But this one is especially delicious!
Serves 4
Ingredients
The Smoothie
  • 2 cups of frozen mango
  • 1 ripe banana
  • 1 ripe avacado
  • 2 cups of yoghurt (we used Koko vegan lemon and coconut yoghurt)
  • A small amount of coconut milk to help loosen while blending
The toppings (a sprinkle of each)
  • Desiccated coconut
  • Brazil nuts
  • Chia seeds
  • Flax seed meal
  • Dried fruit
  • Fresh strawberries
  • Fresh blueberries
I hope you enjoy this delicious recipe. It’s a great piece of food art to share with friends and a great way to get lots of goodness into your kids at the start of the day. Let me know if you have any other great smoothie bowl recipes. I think I am now addicted to this latest food trend!

Woolacombe 2017

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